The first day of the new year is always filled with such hope and promise, especially when the weather is as beautiful as it is today. It is so easy to make grandiose promises to do a million things on such a day.
Yet, we have to restrain ourselves and keep to something that is do-able, achievable, conceivable, and realistic...right? Why can't our resolution be for a day? Perhaps it is because we entangle ourselves with too many far-reaching expectations to lose a gazillion pounds in 10 hours, or turn our lives around, or rehabilitate a sorry human being.
To be successful, we need to keep it simple. So let it be resolved that in 2011, I will UP wellness and DOWN stress. Let's see how this works out.
Best wishes to me to achieve this resolution. What would be the benchmarks for my achievement? Perhaps journal results will be the chronicle for the journey.